Welcome and thank you for visiting my website. I aim to provide you with important information about what you can expect as a client, how to get started, fees and contract information.

My Services

 I offer confidential counselling services to support you in facing life's challenges. Whether you're dealing with work or personal stress, anxiety, depression, relationship issues, or simply seeking personal growth, I am here to help. Sessions may be available in-person, online, or, for individuals, via telephone to suit your needs.

I work with individuals over 16 and couples of all types and ages.

I am trained and qualified (Relate) in the specialist area of couples therapy, I am ‘trauma-informed’ and experienced in neurodivergence – though not diagnostics.

Booking an Appointment

• To book a session, please contact me directly via phone on 07769976626 or email me on info@suwallace.co.uk
• If you prefer to use the contact form on this site, please remember to tell me the times/days it is ok to call you to discuss an appointment – I don’t want to call you when you are in a work meeting or putting your children to bed.
• I aim to offer flexible appointment times, including evenings where possible.
• If you need to reschedule or cancel, I kindly ask for at least 48 hours’ notice, the fees and contract info has more on this.

What to Expect

• Your first session will include an initial assessment, where you can discuss your needs and goals. Once I understand what you want to use therapy for, time allowing we begin straight away in that session.
• All sessions are strictly confidential, and your privacy is of great importance to me.
• An iniital session is one and a quarter hours, ongoing sessions are strictly one hour.
• I offer short or longer term work.  Some clients will work with me for a block of sessions and suspend therapy, live their life putting their changes in place, then return later to work on further topics.
• You are welcome to ask any questions about the process at any time during your counselling journey.

• Emergency Support

  Please note that this counselling service is not an emergency service. If you are in crisis or need immediate support, please contact your GP, the Samaritans (Freephone: 116 123), or visit your nearest Accident & Emergency department.

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  I look forward to supporting you on your journey towards wellbeing.